Tuesday, November 22, 2022
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Brahma Muhurta Time or brahma muhurta meditation
Brahma Muhurta Time or brahma muhurta meditation
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- Brahma Muhurta Time is the best time for Meditation.
- When I started doing Meditaion @ Brahma Muhurta Time,Things started changing slowly in favour of me.
- I wake up @ 3:00 AM and will use wash Room and then will start meditation.
- I start meditate anytime between 3:15 AM to 3:30 AM On Every day.
- I come out from meditation anytime in between 4:45 AM to 5:15 AM .
- Intially I had an issues with my knees and legs doing in meditation by sitting in Ground with "Padmasan"
- I forcefully come out of mediation due to Numbness and Joint pain because of sitting in Ground After 45 Min's- 1 Hr.
- So,I setup a chair with Smooth Pillow where I can sit for Longer time for meditation.
My Previous Experiance:
I started doing meditation atleast 5 to 6 years back with no specific time or interval in a Day.
Some times I used to do in Morning,some times in evening any time between day with
The below which I mentioned is My Real Experience and Experiment that I have observed and Implemented in my Life to control the Unwanted thoughts and to do at least 20 min's of meditation.
At first, I decided to observe the thoughts keenly and analyze those. When I start observing those thoughts, I reliased that 90% of the thoughts are just only Reveries and not at all belongs to me. So, I felt that this is stupid that I am Wasting my time and utilizing my Mind by thinking which is not at all real and not belongs to me. I decided stop thinking those and not really required to analyze which is Good or Bad in that thought.
Rest 5% of the thoughts which I realized that are real and Useful. Which required our attention and Important to take the decisions. These are the thoughts which influence our lives and our beloved ones. So, these are real and useful thoughts which we need to Think in more and analyze and decide. Once I understand about the Thoughts, I started thinking those only which are useful and started Ignoring the others which are irrelevant. Gradually The thoughts are becoming reduced, by any chance If I get the thought which is irrelevant that is out of 95%, I immediately stopped that and turned to think about the one which is useful which is in 5%.
I started doing this as Practice every time when I get a Thought. It took a While for me to Control and Filter the Thoughts. Once, I successfully Filtered the thoughts My focus gradually increased on what I am doing. I am not going to bluff that I am 100% Succeed in that but I could say that there is lot of improvement in me and in my Thoughts.Gradually I achieved a success of 75% to control my mind.
Please do a Practice of Thought filtering process. The thoughts which you don’t required to think will be permanently destroyed and the thoughts which you want in life will be welcomed. Please be remember, A beautiful life begins with a beautiful Mind.
Please Leave your comment if you feel that the Thought filtering process worked out for you or not.Let me know the process what you follow to control thoughts.
The Blog is mainly for the purpose of to Motivate and Inspire people in a way to Achieve There Dreams and To be More Success,Healthy and Wealthy by Improving there Thoughts.A Beautiful life begins with a Beautiful Mind.Beautiful Mind will be achieved by Reading Good Books,Connecting with Good People and By taking charge of Good Thoughts.please Help to share your Good Thoughts and Ideas if any!That will help to some one in some where..Thanks All for Visiting My Blog!!!!Anil Avula
This is an issue which happen to Everyone initially when They start doing meditation. The day when I started meditation, this was really a problem for me that I was unable to sit in meditation for a while due to various reasons. I was constantly trying to get into meditation but Unable succeed Every time. When I sit for meditation or not in Meditation the thoughts are bombarded in my Mind, Due to those continuous irrelevant thoughts I am so stressed, not able to concentrate on anything and My Mind Acts like a Boiler.
I had a habit of Reading books, When I start reading the Book My eyes point to the content in the page but My Mind is not with me and Travelling all around the world. After finishing the page when I try to re-think what I was understood it is nothing that I understand from the book. The one and only reason is that, my focus and Mind is not with me anymore, I am unable to control My mind instead My mind is controlling me and pulling me out of my focus, due to the reason I feel tired and rest less many times. It’s happening to me every day every minute for the past 25 Years and I think it happens to most of you as well.
One fine Day, I strictly decided At any cost that I want to control my thoughts by Controlling my Mind, but How? This is a Million-dollar question.At first, I decided to observe the thoughts keenly and analyze those. When I start observing those thoughts, I reliased that 90% of the thoughts are just only Reveries and not at all belongs to me. So, I felt that this is stupid that I am Wasting my time and utilizing my Mind by thinking which is not at all real and not belongs to me. I decided stop thinking those and not really required to analyze which is Good or Bad in that thought.
Then I get in deep of analyzing the other 10% of thoughts. Out of 10% the 3% of thoughts which I am thinking is, Neither I change nor I influence in those, So I felt that this is really not good that I am Wasting my time and utilizing my Mind by thinking which I never Involved and Irrelevant to me. I decided stop thinking those and not required to analyze which is Good or Bad in those thought's.
Out of 7% the 2% of thoughts which are related to something which we feel bad which is Going to be happened to us or our loved ones. Which are Unrealistic thoughts. Not sure Whether they are going to be happened or not, it’s just a thought due to lack of confidence on us. So, There is no use to analyze those thoughts as well.Rest 5% of the thoughts which I realized that are real and Useful. Which required our attention and Important to take the decisions. These are the thoughts which influence our lives and our beloved ones. So, these are real and useful thoughts which we need to Think in more and analyze and decide. Once I understand about the Thoughts, I started thinking those only which are useful and started Ignoring the others which are irrelevant. Gradually The thoughts are becoming reduced, by any chance If I get the thought which is irrelevant that is out of 95%, I immediately stopped that and turned to think about the one which is useful which is in 5%.
I started doing this as Practice every time when I get a Thought. It took a While for me to Control and Filter the Thoughts. Once, I successfully Filtered the thoughts My focus gradually increased on what I am doing. I am not going to bluff that I am 100% Succeed in that but I could say that there is lot of improvement in me and in my Thoughts.Gradually I achieved a success of 75% to control my mind.
Once after I controlled my thoughts by filtering process, the thoughts which are irrelevant to me gradually decreased. When I sit for mediation there is no more Unusual and irrelevant thoughts which are in my Mind. My Mind is all clear and knows exactly what to think and what not. I am able to succeed in doing the meditation for a while on daily for at least 20 Mins. Once after the meditation, I feel like refurbished and pleasant in my mind. This gives lot of strength to me for improving my Life towards the Golden Opportunities.
Meditation is nothing but keeping our mind calm, pleasant and avoid any kind of thoughts.Please do a Practice of Thought filtering process. The thoughts which you don’t required to think will be permanently destroyed and the thoughts which you want in life will be welcomed. Please be remember, A beautiful life begins with a beautiful Mind.
Please Leave your comment if you feel that the Thought filtering process worked out for you or not.Let me know the process what you follow to control thoughts.
Saturday, October 29, 2022
Blog
Friday, October 28, 2022
power of mind
The Blog is mainly for the purpose of to Motivate and Inspire people in a way to Achieve There Dreams and To be More Success,Healthy and Wealthy by Improving there Thoughts.A Beautiful life begins with a Beautiful Mind.Beautiful Mind will be achieved by Reading Good Books,Connecting with Good People and By taking charge of Good Thoughts.please Help to share your Good Thoughts and Ideas if any!That will help to some one in some where..Thanks All for Visiting My Blog!!!!Anil Avula
Peace and Power
Thursday, October 27, 2022
Loosers Make Execcuses winner make money
Loosers Make Execcuses winner make money
The Best Quote I like Most
Thursday, April 19, 2018
Differance in the Mind set and Thoughts of Middle Class and Rich Class
I am currently Reading a book which is "How Rich People Think" By Steve Siebold. While I am reading the book, It made lots of changes in my mindset and attitude towards the money. This book makes me realized that, I need to change lots of things in my life to become more Wealthy. I have segregated the points and the Major differences between Rich and Middle class mindset. I would ask all of you go through the differences and aware where exactly that your making mistakes in thinking and welcoming wealth in your lives
| Middle Class | World Class |
| Middle class focuses on saving | World class focuses on earning |
| Middle class thinks about money in linear terms | World class thinks about money in non-linear terms |
| Middle class believes hard work creates wealth | World class believes leverage creates wealth |
| Middle class believes money is the root of all evil | World class believes poverty is the root of all evil |
| Middle class believes being rich is a privilege | World class believes being rich is a right |
| Middle class believes money is complicated | World class believes money is simple. |
| Middle class believes rich people are crooks | World class believes rich people are ambitious |
| Middle class believes building wealth is a solitary effort | World class believes building wealth is a team effort |
| Middle class worries about money | World class dreams about money |
| Middle class believes money is negative | World class believes money is positive |
| Middle class believes rich people are shallow | World class believes rich people are strategic |
| Middle class believes the road to riches is paved with formal education | World class believes the road to riches is paved with specific knowledge |
| Middle class believes money is earned through labor | World class believes money is earned through thought |
| Middle class worries about running out of money | World class thinks about how to make more money |
| Middle class thinks about spending | World class thinks about investing |
| Middle class sees money through the eyes of emotion | World class sees money through the eyes of logic |
| Middle class underestimates the wealth building power of referral marketing | World class knows referral marketing creates millionaires |
| Middle class focuses on pleasurable activities | World class focuses on money making activities |
| Middle class sees money as a finite resource | World class sees money as an infinite resource |
| Middle class earns money doing things they don’t like to do | World class gets rich doing what they love |
| Middle class believes rich people are ruthless | World class believes rich people are generous |
| Middle class has a lottery mentality | World class has an action mentality |
| Middle class is waiting to be rescued from financial mediocrity | World class knows no one is coming to the rescue |
| Middle class believes rich people are smarter | World class believes rich people are more savvy |
| Middle class sees money as controlling | World class sees money as liberating |
| Middle class believes money changes people | World class believes money reveals people |
| Middle class believes in working for money | orld class believes in working for fulfillment |
| Middle class believes you have to do something to get rich | World class believes you have to be something to get rich |
| Middle class plays it safe with money | World class takes calculated risks |
| Middle class believes you have to have money to make money | World class believes in using other people’s money |
| Middle class believes jobs are the safest way to earn money | World class believes outstanding performance is the safest way to earn money |
| Middle class believes in financial scarcity | World class believes in financial abundance |
| Middle class sees money as a weapon | World class sees money as a tool |
| Middle class believes they aren’t worthy of great wealth | World class believes they deserve to be rich |
| Middle class denies the importance of money | World class knows money is a critical component of life |
| Middle class believes money is their enemy | World class believes money is their friend |
| Middle class waits for their ship to come in | World class builds their own ship |
| Middle class believes financial markets are driven by logic and strategy | World class believes financial markets are driven by emotion and greed |
| Middle class believes money is about status | World class believes money is about freedom |
| Middle class lives beyond their means | World class lives below their means |
| Middle class equates money with stress | World class equates money with peace of mind |
| Middle class thinks small | World class thinks big |
| Middle class believes people are out to get them | World class believes the universe is conspiring to help them |
| Middle class believes their thinking is unrelated to their net worth | World class knows thinking is the catalyst of all results |
| Middle class experiences good fortune and can’t believe it | World class experiences good fortune and wonders what took so long |
| Middle class believes the more money you earn the more stress you experience | World class believes the more money you earn the less stress you experience |
| Middle class believes the more money you make the more problems you will have | World class believes the more money you make the fewer problems you will have |
| Middle class believes the rich are obsessed with money | World class believes the rich are obsessed with success |
| Middle class believes the rich are selfish and self-absorbed | World class believes the rich are selfish and self absorbed |
| Middle class dreams of having enough money to retire | World class dreams of having enough money to impact the world |
| Middle class believes it’s shrewd to be cynical | World class believes it’s shrewd to be optimistic |
| Middle class believes the rich should support the poor | World class believes in self-reliance |
| Middle class sees the wealthy as oppressors | World class sees the wealthy as liberators |
| Middle class believes getting rich is outside their control | World class knows getting rich is an inside job |
| Middle class thinks the rich believe they are more intelligent | World class knows intelligence has little to do with getting rich |
| Middle class associates with anyone | World class carefully monitors their associations |
| Middle class embraces advanced degrees | World class embraces any form of education that makes them wealthier |
| Middle class have loosely defined goals with flexible deadlines | World class have highly defined goals with do or die deadlines |
| Middle class works as little as possible | World class works as smart as possible |
| Middle class loves to be comfortable | World class is comfortable being uncomfortable |
| Middle class is timid and scared | World class is aggressive and bold |
| Middle class longs for the good old days | World class dreams of the future |
| Middle class plays not to lose | World class swings for the fences |
| Middle class sets their financial expectations low so they’re never disappointed… | World class sets their financial expectations high so they’re always excited |
| Middle class has a financial windfall and worries about losing it | World class has a windfall and figures out how to leverage it |
| Middle class is externally motivated to make money | World class is internally motivated to make money |
| Middle class suffers from lack consciousness | World class enjoys prosperity consciousness |
| Middle class believes money will make them happier | World class knows money has little to do with happiness |
| Middle class believes people seek money for power | World class believes people seek money for control |
| Middle class never makes the connection between money and health | World class knows money can save your life |
| Middle class believes ambition is a sin | World class believes ambition is a virtue |
| Middle class believes rich people are snobs | World class believes rich people are guarding their consciousness |
| Middle class believes rich people are arrogant | World class believes rich people are confident |
| Middle class believes self-made millionaires had an unfair advantage | World class knows their advantage was hard work |
| Middle class bases their beliefs about the rich on the minority | World class bases their beliefs about the rich on the majority |
| Middle class believes they’re missing something | World class knows it’s beliefs that make the difference |
| Middle class believes they lack desire | World class knows we all have everything we need to be rich |
| Middle class believes they must choose between a great family life and being rich | World class knows you can have it all |
| Middle class believes having a job gives them security… | World class knows there’s no such thing |
| Middle class believes starting a business is risky | World class believes starting a business is the fastest road to wealth |
| Middle class believes it’s wrong for a small group of people to possess most of the money | World class welcomes the masses to join them |
| Middle class believes wealth creates dysfunctional families | World class believes unearned wealth creates dysfunctional families |
| Middle class believes money creates corruption | World class believes a lack of money creates corruption |
| Middle class believes the rich are spiritually bankrupt | World class believes the rich are among the most spiritual people in society |
| Middle class believes if they become wealthy they will lose their friends | World class believes being wealthy will expand their network |
| Middle class believes you have to sacrifice your health to get rich | World class believes being rich will make you healthier |
| Middle class hands down their limited beliefs about money to their children | World class hands down their unlimited beliefs about money to their children |
| Middle class teaches their children how to survive | World class teaches their kids how to get rich |
| Middle class teaches their kids about money by example | World class does the same thing |
| Middle class teaches their kids how to save their pennies | World class teaches their kids how to invest their pennies |
| Middle class encourages their kids to be nice and make friends | World class encourages their kids to be smart and build a network |
| Middle class teaches their kids to be happy with what they have | World class teaches their kids how to go for their dreams |
| Middle class minimizes the importance of money with their kids | World class teaches their kids the importance of money |
| Middle class teaches their children the games of the masses | World class teaches their children the games of the wealthy |
| Middle class doesn’t believe in personal development or self help | World class believes they’re the secret to getting rich |
| Middle class doesn’t connect travel with wealth | World class knows travel connects them with the wealthy |
| Middle class has access to the social skills of the masses | World class has access to the social skills of the most refined among us |
| Middle class would rather be entertained than educated | World class would rather be educated than entertained |
| Middle class believes rich people are workaholics | World class knows millionaires have a ton of fun |
| Middle class only focuses on money when they need it | World class focuses on money all the time |
The Blog is mainly for the purpose of to Motivate and Inspire people in a way to Achieve There Dreams and To be More Success,Healthy and Wealthy by Improving there Thoughts.A Beautiful life begins with a Beautiful Mind.Beautiful Mind will be achieved by Reading Good Books,Connecting with Good People and By taking charge of Good Thoughts.please Help to share your Good Thoughts and Ideas if any!That will help to some one in some where..Thanks All for Visiting My Blog!!!!Anil Avula
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