Tuesday, July 25, 2017
Solar Eclipse 2017
The Blog is mainly for the purpose of to Motivate and Inspire people in a way to Achieve There Dreams and To be More Success,Healthy and Wealthy by Improving there Thoughts.A Beautiful life begins with a Beautiful Mind.Beautiful Mind will be achieved by Reading Good Books,Connecting with Good People and By taking charge of Good Thoughts.please Help to share your Good Thoughts and Ideas if any!That will help to some one in some where..Thanks All for Visiting My Blog!!!!Anil Avula
Mindfulness
Mindfulness:
Mindfulness Meditation is the process which gives you
deep concentration and rest. Meditation is an activity in which the
practitioner just sits and allows the mind to dissolve
The rest in meditation is deeper than the deepest sleep
that you can ever have. When the mind becomes free from agitation, is calm and
serene and at peace, meditation happens.
Please follow the steps mentioned below to have a
Successful meditation Experience.
- Be comfortable and settle in a quiet place.
- Be fully aware of your surroundings
- Be Concentrate on Your Breath.
- Feel your body and Moments.
- DO Regular practice Every Day
The Blog is mainly for the purpose of to Motivate and Inspire people in a way to Achieve There Dreams and To be More Success,Healthy and Wealthy by Improving there Thoughts.A Beautiful life begins with a Beautiful Mind.Beautiful Mind will be achieved by Reading Good Books,Connecting with Good People and By taking charge of Good Thoughts.please Help to share your Good Thoughts and Ideas if any!That will help to some one in some where..Thanks All for Visiting My Blog!!!!Anil Avula
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