Brahma Muhurta Time or brahma muhurta meditation

Brahma Muhurta Time or brahma muhurta meditation

1. Brahma Muhurta Time is the best time for Meditation.
2. When I started doing Meditaion @ Brahma Muhurta Time,Things started changing slowly in favour of me.
3. I wake up @ 3:00 AM and will use wash Room and then will start meditation.
4. I start meditate anytime between 3:15 AM to 3:30 AM On Every day.
5. I come out from meditation anytime in between 4:45 AM to 5:15 AM .
6. Intially I had an issues with my knees and legs doing in meditation by sitting in Ground with "Padmasan"
7. I forcefully come out of mediation due to Numbness and Joint pain because of sitting in Ground After 45 Min's- 1 Hr.
8. So,I setup a chair with Smooth Pillow where I can sit for Longer time for meditation.

My Previous Experiance:

I started doing meditation atleast 5 to 6 years back with no specific time or interval in a Day.

Some times I used to do in Morning,some times in evening  any time between day with 

The below which I mentioned is My Real Experience and Experiment that I have observed and Implemented in my Life to control the Unwanted thoughts and to do at least 20 min's of meditation.

This is an issue which happen to Everyone initially when They start doing meditation. The day when I started meditation, this was really a problem for me that I was unable to sit in meditation for a while due to various reasons. I was constantly trying to get into meditation but Unable succeed Every time. When I sit for meditation or not in Meditation the thoughts are bombarded in my Mind, Due to those continuous irrelevant thoughts I am so stressed, not able to concentrate on anything and My Mind Acts like a Boiler.

I had a habit of Reading books, When I start reading the Book My eyes point to the content in the page but My Mind is not with me and Travelling all around the world. After finishing the page when I try to re-think what I was understood it is nothing that I understand from the book. The one and only reason is that, my focus and Mind is not with me anymore, I am unable to control My mind instead My mind is controlling me and pulling me out of my focus, due to the reason I feel tired and rest less many times. It’s happening to me every day every minute for the past 25 Years and I think it happens to most of you as well.

One fine Day, I strictly decided At any cost that I want to control my thoughts by Controlling my Mind, but How? This is a Million-dollar question.

At first, I decided to observe the thoughts keenly and analyze those. When I start observing those thoughts, I reliased that 90% of the thoughts are just only Reveries and not at all belongs to me. So, I felt that this is stupid that I am Wasting my time and utilizing my Mind by thinking which is not at all real and not belongs to me. I decided stop thinking those and not really required to analyze which is Good or Bad in that thought.

Then I get in deep of analyzing the other 10% of thoughts. Out of 10% the 3% of thoughts which I am thinking is, Neither I change nor I influence in those, So I felt that this is really not good that I am Wasting my time and utilizing my Mind by thinking which I never Involved and Irrelevant to me. I decided stop thinking those and not required to analyze which is Good or Bad in those thought's.

Out of 7% the 2% of thoughts which are related to something which we feel bad which is Going to be happened to us or our loved ones. Which are Unrealistic thoughts. Not sure Whether they are going to be happened or not, it’s just a thought due to lack of confidence on us. So, There is no use to analyze those thoughts as well.

Rest 5% of the thoughts which I realized that are real and Useful. Which required our attention and Important to take the decisions. These are the thoughts which influence our lives and our beloved ones. So, these are real and useful thoughts which we need to Think in more and analyze and decide. Once I understand about the Thoughts, I started thinking those only which are useful and started Ignoring the others which are irrelevant. Gradually The thoughts are becoming reduced, by any chance If I get the thought which is irrelevant that is out of 95%, I immediately stopped that and turned to think about the one which is useful which is in 5%.
I started doing this as Practice every time when I get a Thought. It took a While for me to Control and Filter the Thoughts. Once, I successfully Filtered the thoughts My focus gradually increased on what I am doing. I am not going to bluff that I am 100% Succeed in that but I could say that there is lot of improvement in me and in my Thoughts.Gradually I achieved a success of 75% to control my mind.

Once after I controlled my thoughts by filtering process, the thoughts which are irrelevant to me gradually decreased. When I sit for mediation there is no more Unusual and irrelevant thoughts which are in my Mind. My Mind is all clear and knows exactly what to think and what not. I am able to succeed in doing the meditation for a while on daily for at least 20 Mins. Once after the meditation, I feel like refurbished and pleasant in my mind. This gives lot of strength to me for improving my Life towards the Golden Opportunities.

Meditation is nothing but keeping our mind calm, pleasant and avoid any kind of thoughts.

Please do a Practice of Thought filtering process. The thoughts which you don’t required to think will be permanently destroyed and the thoughts which you want in life will be welcomed. Please be remember, A beautiful life begins with a beautiful Mind.

Please Leave your comment if you feel that the Thought filtering process worked out for you or not.Let me know the process what you follow to control thoughts.

The Blog is mainly for the purpose of to Motivate and Inspire people in a way to Achieve There Dreams and To be More Success,Healthy and Wealthy by Improving there Thoughts.A Beautiful life begins with a Beautiful Mind.Beautiful Mind will be achieved by Reading Good Books,Connecting with Good People and By taking charge of Good Thoughts.please Help to share your Good Thoughts and Ideas if any!That will help to some one in some where..Thanks All for Visiting My Blog!!!!Anil Avula

Blog

The Blog is mainly for the purpose of to Motivate and Inspire people in a way to Achieve There Dreams and To be More Success,Healthy and Wealthy by Improving there Thoughts.A Beautiful life begins with a Beautiful Mind.Beautiful Mind will be achieved by Reading Good Books,Connecting with Good People and By taking charge of Good Thoughts.please Help to share your Good Thoughts and Ideas if any!That will help to some one in some where..Thanks All for Visiting My Blog!!!!Anil Avula

power of mind

The Blog is mainly for the purpose of to Motivate and Inspire people in a way to Achieve There Dreams and To be More Success,Healthy and Wealthy by Improving there Thoughts.A Beautiful life begins with a Beautiful Mind.Beautiful Mind will be achieved by Reading Good Books,Connecting with Good People and By taking charge of Good Thoughts.please Help to share your Good Thoughts and Ideas if any!That will help to some one in some where..Thanks All for Visiting My Blog!!!!Anil Avula

Peace and Power

The Blog is mainly for the purpose of to Motivate and Inspire people in a way to Achieve There Dreams and To be More Success,Healthy and Wealthy by Improving there Thoughts.A Beautiful life begins with a Beautiful Mind.Beautiful Mind will be achieved by Reading Good Books,Connecting with Good People and By taking charge of Good Thoughts.please Help to share your Good Thoughts and Ideas if any!That will help to some one in some where..Thanks All for Visiting My Blog!!!!Anil Avula

Loosers Make Execcuses winner make money

Loosers Make Execcuses winner make money

The Best Quote I like Most

The Blog is mainly for the purpose of to Motivate and Inspire people in a way to Achieve There Dreams and To be More Success,Healthy and Wealthy by Improving there Thoughts.A Beautiful life begins with a Beautiful Mind.Beautiful Mind will be achieved by Reading Good Books,Connecting with Good People and By taking charge of Good Thoughts.please Help to share your Good Thoughts and Ideas if any!That will help to some one in some where..Thanks All for Visiting My Blog!!!!Anil Avula

Differance in the Mind set and Thoughts of Middle Class and Rich Class

I am currently Reading a book which is "How Rich People Think" By Steve Siebold. While I am reading the book, It made lots of changes in my mindset and attitude towards the money. This book makes me realized that, I need to change lots of things in my life to become more Wealthy. I have segregated the points and the Major differences between Rich and Middle class mindset. I would ask all of you go through the differences and aware where exactly that your making mistakes in thinking and welcoming wealth in your lives

 

Middle Class	World Class
Middle class focuses on saving	World class focuses on earning
Middle class thinks about money in linear terms	World class thinks about money in non-linear terms
Middle class believes hard work creates wealth	World class believes leverage creates wealth
Middle class believes money is the root of all evil	World class believes poverty is the root of all evil
Middle class believes being rich is a privilege	World class believes being rich is a right
Middle class believes money is complicated	World class believes money is simple.
Middle class believes rich people are crooks	World class believes rich people are ambitious
Middle class believes building wealth is a solitary effort	World class believes building wealth is a team effort
Middle class worries about money	World class dreams about money
Middle class believes money is negative	World class believes money is positive
Middle class believes rich people are shallow	World class believes rich people are strategic
Middle class believes the road to riches is paved with formal education	World class believes the road to riches is paved with specific knowledge
Middle class believes money is earned through labor	World class believes money is earned through thought
Middle class worries about running out of money	World class thinks about how to make more money
Middle class thinks about spending	World class thinks about investing
Middle class sees money through the eyes of emotion	World class sees money through the eyes of logic
Middle class underestimates the wealth building power of referral marketing	World class knows referral marketing creates millionaires
Middle class focuses on pleasurable activities	World class focuses on money making activities
Middle class sees money as a finite resource	World class sees money as an infinite resource
Middle class earns money doing things they don’t like to do	World class gets rich doing what they love
Middle class believes rich people are ruthless	World class believes rich people are generous
Middle class has a lottery mentality	World class has an action mentality
Middle class is waiting to be rescued from financial mediocrity	World class knows no one is coming to the rescue
Middle class believes rich people are smarter	World class believes rich people are more savvy
Middle class sees money as controlling	World class sees money as liberating
Middle class believes money changes people	World class believes money reveals people
Middle class believes in working for money	orld class believes in working for fulfillment
Middle class believes you have to do something to get rich	World class believes you have to be something to get rich
Middle class plays it safe with money	World class takes calculated risks
Middle class believes you have to have money to make money	World class believes in using other people’s money
Middle class believes jobs are the safest way to earn money	World class believes outstanding performance is the safest way to earn money
Middle class believes in financial scarcity	World class believes in financial abundance
Middle class sees money as a weapon	World class sees money as a tool
Middle class believes they aren’t worthy of great wealth	World class believes they deserve to be rich
Middle class denies the importance of money	World class knows money is a critical component of life
Middle class believes money is their enemy	World class believes money is their friend
Middle class waits for their ship to come in	World class builds their own ship
Middle class believes financial markets are driven by logic and strategy	World class believes financial markets are driven by emotion and greed
Middle class believes money is about status	World class believes money is about freedom
Middle class lives beyond their means	World class lives below their means
Middle class equates money with stress	World class equates money with peace of mind
Middle class thinks small	World class thinks big
Middle class believes people are out to get them	World class believes the universe is conspiring to help them
Middle class believes their thinking is unrelated to their net worth	World class knows thinking is the catalyst of all results
Middle class experiences good fortune and can’t believe it	World class experiences good fortune and wonders what took so long
Middle class believes the more money you earn the more stress you experience	World class believes the more money you earn the less stress you experience
Middle class believes the more money you make the more problems you will have	World class believes the more money you make the fewer problems you will have
Middle class believes the rich are obsessed with money	World class believes the rich are obsessed with success
Middle class believes the rich are selfish and self-absorbed	World class believes the rich are selfish and self absorbed
Middle class dreams of having enough money to retire	World class dreams of having enough money to impact the world
Middle class believes it’s shrewd to be cynical	World class believes it’s shrewd to be optimistic
Middle class believes the rich should support the poor	World class believes in self-reliance
Middle class sees the wealthy as oppressors	World class sees the wealthy as liberators
Middle class believes getting rich is outside their control	World class knows getting rich is an inside job
Middle class thinks the rich believe they are more intelligent	World class knows intelligence has little to do with getting rich
Middle class associates with anyone	World class carefully monitors their associations
Middle class embraces advanced degrees	World class embraces any form of education that makes them wealthier
Middle class have loosely defined goals with flexible deadlines	World class have highly defined goals with do or die deadlines
Middle class works as little as possible	World class works as smart as possible
Middle class loves to be comfortable	World class is comfortable being uncomfortable
Middle class is timid and scared	World class is aggressive and bold
Middle class longs for the good old days	World class dreams of the future
Middle class plays not to lose	World class swings for the fences
Middle class sets their financial expectations low so they’re never disappointed…	World class sets their financial expectations high so they’re always excited
Middle class has a financial windfall and worries about losing it	World class has a windfall and figures out how to leverage it
Middle class is externally motivated to make money	World class is internally motivated to make money
Middle class suffers from lack consciousness	World class enjoys prosperity consciousness
Middle class believes money will make them happier	World class knows money has little to do with happiness
Middle class believes people seek money for power	World class believes people seek money for control
Middle class never makes the connection between money and health	World class knows money can save your life
Middle class believes ambition is a sin	World class believes ambition is a virtue
Middle class believes rich people are snobs	World class believes rich people are guarding their consciousness
Middle class believes rich people are arrogant	World class believes rich people are confident
Middle class believes self-made millionaires had an unfair advantage	World class knows their advantage was hard work
Middle class bases their beliefs about the rich on the minority	World class bases their beliefs about the rich on the majority
Middle class believes they’re missing something	World class knows it’s beliefs that make the difference
Middle class believes they lack desire	World class knows we all have everything we need to be rich
Middle class believes they must choose between a great family life and being rich	World class knows you can have it all
Middle class believes having a job gives them security…	World class knows there’s no such thing
Middle class believes starting a business is risky	World class believes starting a business is the fastest road to wealth
Middle class believes it’s wrong for a small group of people to possess most of the money	World class welcomes the masses to join them
Middle class believes wealth creates dysfunctional families	World class believes unearned wealth creates dysfunctional families
Middle class believes money creates corruption	World class believes a lack of money creates corruption
Middle class believes the rich are spiritually bankrupt	World class believes the rich are among the most spiritual people in society
Middle class believes if they become wealthy they will lose their friends	World class believes being wealthy will expand their network
Middle class believes you have to sacrifice your health to get rich	World class believes being rich will make you healthier
Middle class hands down their limited beliefs about money to their children	World class hands down their unlimited beliefs about money to their children
Middle class teaches their children how to survive	World class teaches their kids how to get rich
Middle class teaches their kids about money by example	World class does the same thing
Middle class teaches their kids how to save their pennies	World class teaches their kids how to invest their pennies
Middle class encourages their kids to be nice and make friends	World class encourages their kids to be smart and build a network
Middle class teaches their kids to be happy with what they have	World class teaches their kids how to go for their dreams
Middle class minimizes the importance of money with their kids	World class teaches their kids the importance of money
Middle class teaches their children the games of the masses	World class teaches their children the games of the wealthy
Middle class doesn’t believe in personal development or self help	World class believes they’re the secret to getting rich
Middle class doesn’t connect travel with wealth	World class knows travel connects them with the wealthy
Middle class has access to the social skills of the masses	World class has access to the social skills of the most refined among us
Middle class would rather be entertained than educated	World class would rather be educated than entertained
Middle class believes rich people are workaholics	World class knows millionaires have a ton of fun
Middle class only focuses on money when they need it	World class focuses on money all the time

The Blog is mainly for the purpose of to Motivate and Inspire people in a way to Achieve There Dreams and To be More Success,Healthy and Wealthy by Improving there Thoughts.A Beautiful life begins with a Beautiful Mind.Beautiful Mind will be achieved by Reading Good Books,Connecting with Good People and By taking charge of Good Thoughts.please Help to share your Good Thoughts and Ideas if any!That will help to some one in some where..Thanks All for Visiting My Blog!!!!Anil Avula